{"id":92,"date":"2023-05-08T15:23:21","date_gmt":"2023-05-08T15:23:21","guid":{"rendered":"http:\/\/fusd.dev.apppresser.com\/blacow\/activities\/"},"modified":"2024-04-23T10:33:00","modified_gmt":"2024-04-23T17:33:00","slug":"activities","status":"publish","type":"page","link":"https:\/\/fremontunified.org\/blacow\/students-community\/programs-services\/counselor\/activities\/","title":{"rendered":"Activities"},"content":{"rendered":"\n\n\t<h2 id=\"i5e2nm4dgq58l_module_title\">Mindfulness<\/h2>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/lOWh1bmGzpI\" target=\"_blank\" rel=\"noopener\">Just Breath &amp; take in Beach Air [\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/docs.google.com\/presentation\/d\/1WMlgwdIU56N0Ry054V6ENXkZ7C-4p9AjTrSAWa1C0yE\/edit#slide=id.g716c1d17d4_0_58\" target=\"_blank\" rel=\"noopener\">Mindfulness Breathing Exercise[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/docs.google.com\/presentation\/d\/1WMlgwdIU56N0Ry054V6ENXkZ7C-4p9AjTrSAWa1C0yE\/edit#slide=id.g716c1d17d4_0_58\" target=\"_blank\" rel=\"noopener\">Mindfulness Websites worksheet[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/jKSkAtFUjo0\" target=\"_blank\" rel=\"noopener\">Calming Activity Meditation for Children[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/cDKyRpW-Yuc\" target=\"_blank\" rel=\"noopener\">Muscle Relaxation for Kids[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/www.mindfulschools.org\/free-online-mindfulness-class-for-kids\/#episodes\" target=\"_blank\" rel=\"noopener\">More Family Mindfulness Sessions[\u2197]<br \/>\n<\/a><\/li>\n<\/ul>\n<h2 id=\"i5e2negn33o5_module_title\">Calming<\/h2>\n<ul>\n<li><a href=\"https:\/\/blog.calm.com\/take-a-deep-breath\" target=\"_blank\" rel=\"noopener\">More Family Calm Mediation, Relaxation &amp; Breathing[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/DQjrJ9gtpUY\" target=\"_blank\" rel=\"noopener\">Calm Meditation by Kids Yoga Stories[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/app.www.calm.com\/meditate\" target=\"_blank\" rel=\"noopener\">Videos for Sleep, Meditation and Relaxation[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/jKSkAtFUjo0\" target=\"_blank\" rel=\"noopener\">Monkey Meditation [\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/thecounselingteacher.com\/2020\/05\/diy-calm-down-corner-for-your-home.html\" target=\"_blank\" rel=\"noopener\">DIY Calm Corner for Home<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/www.understood.org\/en\/school-learning\/assistive-technology\/finding-an-assistive-technology\/8-meditation-apps-for-kids\" target=\"_blank\" rel=\"noopener\">Calming Apps<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/veryspecialtales.com\/calming-strategies-kids\/\" target=\"_blank\" rel=\"noopener\">60 Effective Calming Strategies for Kids (or Adults!)<br \/>\n<\/a><\/li>\n<\/ul>\n<figure><img decoding=\"async\" src=\"\/\/fremontunified.org\/wp-content\/uploads\/sites\/15\/2023\/05\/aHR0cHM6Ly9ibGFjb3ctZnVzZC1jYS5zY2hvb2xsb29wLmNvbS91aW1nL2ZpbGUvMTU0ODQ5MjAwNTk3NC8xNTk5ODk1NjcxNzg2LzMyODY0Nzg5MjkxNjMzNzU4NjAuanBn.jpeg\" \/><\/figure>\n<h2 id=\"i5ee2n39dhgq5zd_module_title\" data-placeholder=\"Enter Title here\">Movement<\/h2>\n<ul>\n<li><a href=\"https:\/\/docs.google.com\/document\/d\/1RoNPY0JDDjcsz2BEIF0mGaJBq1nf7xhcrT2xyTVlSjE\/edit\" target=\"_blank\" rel=\"noopener\">FUSD Suggested Family Activities [\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1sZhUzb0N03YuZ4ioU57FYR48_4apy0MrH00K2i5sq3g\/edit#gid=0\" target=\"_blank\" rel=\"noopener\">Family Fitness[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/user\/CosmicKidsYoga\" target=\"_blank\" rel=\"noopener\">Cosmic Kids Yoga[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/user\/yogawithadriene\" target=\"_blank\" rel=\"noopener\">Family Yoga[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/sanjose.kidsoutandabout.com\" target=\"_blank\" rel=\"noopener\">Kids Out and About [\u2197]<br \/>\n<\/a><\/li>\n<\/ul>\n<h2 id=\"i5e2ndgq5s7_module_title\">At Home<\/h2>\n<ul>\n<li><a href=\"https:\/\/grownups.gonoodle.com\" target=\"_blank\" rel=\"noopener\">Go Noodle Video and Games[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/docs.google.com\/document\/d\/1o6kEgCKLn3cyIm2hehhhSTIk7yRTd0C3zx49JS4wwCI\/mobilebasic\" target=\"_blank\" rel=\"noopener\">Giant List of Ideas for Being Home with Kids[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/entertainkidsonadime.com\/2020\/03\/13\/100-activities-to-do-at-home-during-school-closures\/\" target=\"_blank\" rel=\"noopener\">Other Indoor Activities[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/playlist?list=PLcpoB2VESJme7lSxXEcXyVtFPsMI78lcL&amp;utm_source=Dadventures+Master&amp;utm_campaign=bae9fe3971-EMAIL_CAMPAIGN_age_6-8_5_7_2020_members&amp;utm_medium=email&amp;utm_term=0_dc8f9864c6-bae9fe3971-195921442&amp;ct=t%28EMAIL_CAMPAIGN_age_6-8_5_7_2020_members%29&amp;goal=0_dc8f9864c6-bae9fe3971-195921442&amp;mc_cid=bae9fe3971&amp;mc_eid=49b80bf280\" target=\"_blank\" rel=\"noopener\">Kids Cooking with parent supervision[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/educators.brainpop.com\/school-home-connection-resources\/?mkt_tok=eyJpIjoiWldFME5ETTROVFJsTkRGayIsInQiOiJkblBXNzhzYVRsTEZheUh1RmltampvbGRmNnRQMEg1OTJYREkwNVJBdFdjRmp4ZEpHaEJ0aXpiXC9ZamhVWXVxeDFxKzBBN2dZS2VUYTRYTmowUmFkd1g4UHJFRFVuUlwvS1wvdElxMWNRUDBQQTZSb0FEdDlHTG5EUGlUSkV0ZERKSSJ9\" target=\"_blank\" rel=\"noopener\">Brain Pop Activites for kids instead of Video Games[\u2197]<br \/>\n<\/a><\/li>\n<li><a href=\"https:\/\/jr.brainpop.com\/health\/\" target=\"_blank\" rel=\"noopener\">Brain Pop Health Videos and Activities For Kids[\u2197]<\/a><\/li>\n<li><a href=\"\/pf4\/cms2\/view_page?d=x&amp;group_id=1548492005974&amp;vdid=i5e0ml2n2e7307\">Social Emotional Activities<\/a><\/li>\n<\/ul>\n\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness Just Breath &amp; take in Beach Air [\u2197] Mindfulness Breathing Exercise[\u2197] Mindfulness Websites worksheet[\u2197] Calming Activity Meditation for Children[\u2197] Muscle Relaxation for Kids[\u2197] More Family Mindfulness Sessions[\u2197] Calming More Family Calm Mediation, Relaxation &amp; Breathing[\u2197] Calm Meditation by Kids Yoga Stories[\u2197] Videos for Sleep, Meditation and Relaxation[\u2197] Monkey Meditation [\u2197] DIY Calm Corner for&hellip;<\/p>\n","protected":false},"author":1,"featured_media":190931,"parent":104,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"page_left_column_singular.php","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"footnotes":"","_links_to":"","_links_to_target":"","_wp_rev_ctl_limit":"","advanced-sidebar-menu\/link-title":"","advanced-sidebar-menu\/exclude-page":false},"class_list":["post-92","page","type-page","status-publish","has-post-thumbnail","hentry"],"rankMath":{"parentDomain":"fremontunified.org","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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