{"id":23,"date":"2023-05-08T15:34:33","date_gmt":"2023-05-08T15:34:33","guid":{"rendered":"http:\/\/fusd.dev.apppresser.com\/maloney\/student-resources\/"},"modified":"2024-04-23T15:02:39","modified_gmt":"2024-04-23T22:02:39","slug":"student-resources","status":"publish","type":"page","link":"https:\/\/fremontunified.org\/maloney\/students-community\/programs-services\/what-is-school-counseling\/student-resources\/","title":{"rendered":"Student Resources"},"content":{"rendered":"\n\n\t<strong>Mental Health and Wellness:<\/strong><br \/>\n<a href=\"https:\/\/www.wondermind.com\/\" target=\"_blank\" rel=\"noopener\">1.<strong>Wondermind<\/strong><\/a> is a free\u00a0online newsletter published by Selena Gomez and her team which aims to provide advice and strategies to help people be mentally healthy.\n<p>2.<a href=\"https:\/\/suicidepreventionlifeline.org\/\" target=\"_blank\" rel=\"noopener\"><strong>Suicide and Crisis Lifeline-988:\u00a0 <\/strong><\/a>The Lifeline is a United States-based suicide prevention network of 161 crisis centers that provides a 24\/7, toll-free hotline available to anyone in<\/p>\n<p><strong>3.\u00a0<a href=\"https:\/\/suicidepreventionlifeline.org\/help-yourself\/en-espanol\/\" target=\"_blank\" rel=\"noopener\">Nacional de Prevenci\u00f3n del Suicidio<\/a><\/strong>\u00a024\/7 &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..&#8230;&#8230;. 1-888-628-9454<\/p>\n<p><strong>4.\u00a0<a href=\"https:\/\/www.crisissupport.org\/get-help-now\/\" target=\"_blank\" rel=\"noopener\">Crisis Support Services of Alameda County<\/a>\u00a0<\/strong>24\/7 &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..&#8230;&#8230;.. 1-800-309-2131<\/p>\n<p><strong>5.\u00a0Childhelp\u00ae Child Abuse Prevention\u00a0<\/strong>24\/7 &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..&#8230;&#8230;&#8230;&#8230;1-800-4-A-CHILD<\/p>\n<p>6<strong>.\u00a0<a href=\"https:\/\/www.thehotline.org\/\" target=\"_blank\" rel=\"noopener\">National Domestic Violence Hotline<\/a><\/strong>\u00a024\/7 &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..&#8230;&#8230;&#8230;.. 1-800-799-7233<\/p>\n<p>7<strong>.\u00a0<a href=\"https:\/\/www.thetrevorproject.org\/\" target=\"_blank\" rel=\"noopener\">Trevor Project<\/a>\u00a0<\/strong>(Crisis Line for LGBTQ+ youth) 24\/7 &#8230;&#8230;&#8230;&#8230;..&#8230;&#8230;&#8230;&#8230; 1-866-488-73868.<\/p>\n<p>8.<strong><a href=\"https:\/\/translifeline.org\/hotline\/#familyandfriendshotline\" target=\"_blank\" rel=\"noopener\">Trans Lifeline: <\/a><\/strong>7am-2am &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..&#8230;&#8230;&#8230;&#8230; 1-877-565-8860<\/p>\n<p><em>Trans and questioning folx can call and talk to a trans person<\/em><\/p>\n<p><strong>9. <a href=\"https:\/\/www.youtube.com\/channel\/UCJWqhYTN2h00RsOBQSFEytg\" target=\"_blank\" rel=\"noopener\">Child Mind Institute&#8217;s Youtube Channel <\/a><\/strong>features tons of video geared toward junior high and high school students on relaxation skills, managing intense feelings, and learning about different mental health conditions.<\/p>\n<p><strong>Text for Support:<\/strong><\/p>\n<p>1.\u00a0<a href=\"https:\/\/www.crisistextline.org\/text-us\/\" target=\"_blank\" rel=\"noopener\"><strong>Crisis Text Lin<\/strong>e<\/a>\u00a024\/7 &#8211; Text HOME to 741741<\/p>\n<p>2<strong>.\u00a0<a href=\"https:\/\/www.crisistextline.org\/es\/envianos-un-mensaje-de-texto\/\" target=\"_blank\" rel=\"noopener\">Para espa\u00f1ol<\/a>\u00a0<\/strong>24\/7 &#8211; Textea AYUDA al 741741<\/p>\n<p>3.<strong>\u00a0<a href=\"https:\/\/www.crisissupport.org\/programs\/text-line\/\" target=\"_blank\" rel=\"noopener\">Alameda County Teen Text Line<\/a>\u00a0<\/strong>4pm-11pm, all 7 days &#8211; Text SAFE to 20121<\/p>\n<p>Para espa\u00f1ol: 5pm-9pm, Martes &#8211; Viernes &#8211; Textea SEGURO al 20121<\/p>\n<p><strong>4.\u00a0<a href=\"https:\/\/www.thetrevorproject.org\/get-help-now\/\" target=\"_blank\" rel=\"noopener\">Trevor Project Textline<\/a><\/strong>\u00a0(LGBTQ+ youth) 24\/7 &#8211; Text START to 678678<\/p>\n<p><strong>5.\u00a0<a href=\"https:\/\/www.thetrevorproject.org\/get-help-now\/\" target=\"_blank\" rel=\"noopener\">Trevor Chat<\/a><\/strong>\u00a0(LGBTQ+ youth) 24\/7 &#8211; Click link for instant messaging<\/p>\n<h3><strong>Academic Help:<\/strong><\/h3>\n<p><strong>1. <a href=\"https:\/\/www.youtube.com\/@khanacademy\" target=\"_blank\" rel=\"noopener\">Khan Academy<\/a>: <\/strong>free educational videos on virtually every academic subject<\/p>\n<p><strong>2. <a href=\"https:\/\/evernote.com\/\" target=\"_blank\" rel=\"noopener\">Evernote:<\/a><\/strong> app used for organizing notes, appointments, etc<\/p>\n<p><strong>Friendship and Relationship Help:<\/strong><\/p>\n<p><strong><a href=\"https:\/\/youtu.be\/vlwmfiCb-vc?si=hKVz9ka3-tC2IJJe\" target=\"_blank\" rel=\"noopener\">1. 5 Tips for Assertive Communication<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.loveisrespect.org\/\" target=\"_blank\" rel=\"noopener\">2. Love is Respect<\/a><\/strong> has a hotline and website aimed at helping young adults learn about healthy relationships. Their hotline is 1-866-331-9474.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Mental Health and Wellness: 1.Wondermind is a free\u00a0online newsletter published by Selena Gomez and her team which aims to provide advice and strategies to help people be mentally healthy. 2.Suicide and Crisis Lifeline-988:\u00a0 The Lifeline is a United States-based suicide prevention network of 161 crisis centers that provides a 24\/7, toll-free hotline available to anyone&hellip;<\/p>\n","protected":false},"author":1,"featured_media":190977,"parent":29,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"page_left_column_singular.php","meta":{"footnotes":"","_links_to":"","_links_to_target":"","advanced-sidebar-menu\/link-title":"","advanced-sidebar-menu\/exclude-page":false},"class_list":["post-23","page","type-page","status-publish","has-post-thumbnail","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-06-30 17:10:49","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/fremontunified.org\/maloney\/wp-json\/wp\/v2\/pages\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fremontunified.org\/maloney\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fremontunified.org\/maloney\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fremontunified.org\/maloney\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fremontunified.org\/maloney\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":0,"href":"https:\/\/fremontunified.org\/maloney\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/fremontunified.org\/maloney\/wp-json\/wp\/v2\/pages\/29"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fremontunified.org\/maloney\/wp-json\/wp\/v2\/media\/190977"}],"wp:attachment":[{"href":"https:\/\/fremontunified.org\/maloney\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}