Parent Events/ Resources
Parent Workshops/Events
I invite you to visit the FUSD Parent Outreach site FUSD Family Resources where you will find resources, news and information about upcoming events which we host throughout the school year, past presentations, ways to encourage learning at home, and more. Our Parent Outreach/Family Resources Department continues to update this site, so please be sure to bookmark it and check back often for more updates.
Wellness Resources
> Cosmic Yoga offers free yoga and mindfulness videos geared for children via Youtube.
> Go Noodle offers free exercise/movement/relaxation/mindfulness videos for children via Youtube.
> Anxiety and Stress Resources for Kids provides a database of online resources to help children and families with mental health needs.
> Pl3Y Kids Fitness streams 3 live exercise classes for children and families everyday through Facebook.
Health and Mental Health Resources
> Tri-City Health Center -> bach.health: Tri-City Health Center offers medical, dental, and vision services, as well as specialty services such as acupuncture, chiropractic care, and podiatry. We aim to serve all patients, regardless of their ability to pay. Aside from offering medical services, TCHC also offers free enrollment assistance for a variety of public assistance programs, such as Medi-Cal, Covered California, CalFresh, and HealthPAC. For more information please visit website or call (510)770-8040.
> Medi-Cal and Alameda Alliance insurance: please call Alameda County Access at (800) 491-9099 to find out about Bay Area agencies that offer mental health and therapy services. Offer services in various languages.
> Psychology Today-Find a Therapist has a website link below to search for a database of therapists based on zip code. You can filter your search based on your insurance, geographic area, issues you are seeking help, and other factors.
> Open Path Collective: provides a database of mental health professionals providing affordable therapy/counseling starting from $30 to $60 for each individual session. Please note that most therapists are primarily offering online therapy at this time.
City of Fremont Resources
> Call 211 via Eden I & R Inc.: Eden I & R, Inc., was incorporated as a non-profit 501(c)(3) agency in January 1976 in response to a community need for a service that would assist people in obtaining information about, as well as gaining access to, community resources. Our skilled information management and referral specialists provide a critical information bridge between individuals in need and human service agencies. Please call 211 to get referrals and information on community resources in Alameda county.
> Fremont Family Resource Center (FRC): Centrally located in the Hub, the FRC houses over 25 State, County, City and non-profit agencies providing a variety of integrated services. Services include adult and youth employment, cash aid, CalFresh (Food Stamps), child care information and referral, mental health services, housing information, parent support services, educational programs, free tax preparation including back taxes, credit repair and counseling, personal support services intensive, coordinated case management, workshops and support groups, asset-building programs, veteran services, kinship support services, and vocational services. Please call (510) 574-2000 to get connected with case managers who can work with you to get you connected with important resources in the community. Spanish case managers are available.
Parent Resources
> 24 Hour Parenting Stress Hotline via Family Paths: Our 24-hour Parent Support & Resource Hotline provides free and confidential counseling, information and to anyone in need of parenting support and access to nearly 900 community resources from our vast database. You have access to caring treatment specialists for one-time anonymous calls or regular callbacks to support you with your particular parenting or family concerns, refer you to Family Paths’ services, or provide other Alameda County resources. Call 1-800-829-3777
> Child Mind Institute is an organization that provides information and resources to support children with mental health needs and/or learning differences. During this crisis, it provides daily tips to help parents during this crisis, Facebook Live chats with expert mental health clinicians, remote evaluations and telemedicine, and advice on how to nurture and protect your child.
> Divorce Care for Kids: provides an online directory of Bay Area divorce support group for children. A DivorceCare for Kids (DC4K) group is a safe, fun place where your children can learn skills that will help them heal. DC4K groups blend, games, music, stories, videos and discussion to help kids process the divorce and move forward. Also provides a directory of articles with parenting advice and strategies.
> Understood.org is a new, free online resource (in English and Spanish) that is aimed at providing families with the practical tools and advice for their child’s academic, social, and emotional journey and especially for children struggling with learning and/or attention issues.
> Gender Spectrum is an organization that provides a variety of free online spaces for LGBTQ, gender-inclusive, and non-binary communities. They also offer resources and parenting support in Spanish.
> Autism Speaks: National organization that provides information, parenting advice, and online spaces for supporting the needs of individuals with autism.
> Money and Budget Strategies provided by NPR Life Kit podcast: provides advice on how to file for unemployment, manage mortgage or rent payments, and budget during this pandemic.
> California COVID-19 Response: created by CA government to create centralized website to find out information on COVID-19 testing centers, emotional health resources, financial assistance especially for small businesses, and receive alerts in your county.