Resources for Families
CRISIS CONTACTS
National Crisis Hotline: 1-800-273-8255
Crisis line via online chat at: https://suicidepreventionlifeline.org/chat/
Or by text: Send the word HOME to 741741
MINDFULNESS/RELAXATION/MOVEMENT
Progressive Muscle Relaxation for Kids
Apps:
Super Stretch Yoga
Smiling Mind
Mindfulness
Breathe, Think, Do with Sesame
SEL (Social Emotional Learning) RESOURCES
30 Things We can do for Emotional Health Worksheet
Random Acts of Kindness Videos
HELP FOR PARENTS TO “KEEP THEIR COOL”
What does “Mindfulness” mean for Parenting?
FREE EDUCATIONAL SITES
RESOURCES FOR ALL
The EDD (Employment Development Department) is making changes to allowable benefits related to employment changes due to COVID-19. For example, unemployment benefits are now available for people who cannot work OR must work reduced hours due to workplace reductions, school closure, and more.
ONLINE PARENTING RESOURCES/VIDEOS
Parenting Stress Hotline: https://familypaths.org/parenting/parenting-stress-helpline/Practicing Patient Parenting
What does “Mindfulness” Mean for Parenting?
Keeping Kids Busy...