Key Tips for Success in Health Class

• Stay Organized: Most Health class assignments, announcements, and resources are posted in Google Classroom. Check it regularly to stay on track.
• Need Help? If one Health teacher is absent, you are always welcome to reach out to the other for assistance or questions.
  
  • Ms. Ruebling – Room P1
  • Mrs. LaRosa – Room P25
• Fuel Your Body: Eating nutritious meals throughout the day helps support focus and learning. You are welcome to bring healthy snacks to class.
  
• Respect Our Space: If you make a mess, please clean it up—everyone plays a part in maintaining a clean and welcoming classroom.
• Your health matters, and this class is about you—your life, your choices, and your future!
• Prioritize Sleep: Aim for 9¼ hours of sleep each night. Your health and rest matter—no assignment is worth sacrificing your well-being.
• Move Your Body: Daily physical activity can help reduce stress and improve your overall mood and focus.

Your health matters, and this class is about you—your life, your choices, and your future!